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Te explicamos cómo evoluciona tu cuerpo a las 15 semanas de embarazo y cómo va creciendo tu bebé. Te ayudamos a despejar todas tus dudas.
El tamaño de tu bebé esta semana
Naranja
Embarazo de 15 semanas
La edad fetal del bebé corresponde a 13 semanas de desarrollo y pesa unos 70 gramos aproximadamente.
¡Cada vez es más grande y sus rasgos están mejor definidos! A continuación, te ofrecemos un vídeo para que veas al feto en movimiento en la semana 15, además de la ecografía correspondiente a esta semana.
¡No te las pierdas!
Ecografía de 15 semanas
Habiendo dejado atrás los síntomas y molestias típicas del inicio de la gestación, es posible que a las 15 semanas de embarazo la futura mamá sienta que vuelve a la normalidad.
Si es así, ¡felicidades, es muy probable que hayas llegado a la mejor etapa del embarazo! Intenta disfrutar del momento, ya que en el último trimestre es probable que reaparezca la fatiga propia del final de la gestación.
Por ello, es importante que añadas a tu rutina diaria el uso de cremas de alta protección solar.
Ya comentamos en anteriores semanas que, ya sea por obtener un riesgo alto en el cribado prenatal tras la primera ecografía fetal, así como por la presencia de factores de riesgo que puedan aumentar la probabilidad de desarrollar una alteración cromosómica fetal (como antecedentes familiares o alteraciones cromosómicas en anteriores embarazos), existe la posibilidad de que la embarazada se realice procedimientos de carácter diagnóstico que puedan ayudar a conseguir un resultado mucho más certero con respecto a la presencia de una posible cromosomopatía en el feto.
Por tanto, si en la semana 13, como ya comentamos, existe la posibilidad de que la embarazada se realice un test de ADN fetal, o una prueba más invasiva, como es la biopsia corial, en la semana 15 de embarazo, la gestante podría someterse a otra prueba invasiva denominada amniocentesis.
Por otro lado, como ya comentamos en la primera visita de embarazo, a partir de entonces los controles con tu matrona serán cada 4-6 semanas aproximadamente.
Durante el embarazo, es muy probable que aparezca el estreñimiento, cuyo síntoma se debe principalmente a tres factores:
Para disminuir esta dolencia tan característica durante el embarazo, se recomienda:
SUPERVISIÓN CIENTÍFICA: Federación Asociaciones de Matronas de España – FAME
Esther Baeza Pereñíguez. Matrona C.S. Los Alcázares (Murcia).
Minerva Morcillo Múñoz. Matrona Servicio Murciano de Salud.
………
Y ahora, haz clic sobre la imagen y mira tu DIBU correspondiente a la semana 15 de embarazo.
¡Te enganchará!
……….
Tómatelo como un juego y pon a prueba esta tabla maya para adivinar el sexo del bebé. ¿Crees que acertará si es niño o niña? ¿O tú ya tienes información más fiable?
¡Descubre la tabla maya para averiguar el sexo del bebé!
..
Otra consecuencia de las dichosas hormonas: ¡los granitos y los puntos negros que ya tenías olvidados pueden volver a aparecer! Nada que no tenga remedio, por supuesto.
¡Descubre qué hacer si te salen granitos y puntos negros!
¿Las molestias del primer trimestre han remitido y aún te sientes lo suficientemente ligera como para viajar? Es el momento de una escapadita para disfrutar con tu pareja.
¡Descubre destinos ideales para vuestra “Babymoon”!
La danza del vientre tiene múltiples beneficios para tu estado, incluso de cara al parto y el posparto. Aquí, te damos información muy interesante y práctica, si quieres saber más.
¡Los beneficios de la danza del vientre para la embarazada y el bebé!
Usted esta una semana más cerca de conocer su pequeño tesoro ! Lea más acerca de lo que puede esperar esta semana .
El promedio del aumento de peso en este momento de tu embarazo es de 5 libras (2,27 kilos). Es posible que haya aumentado un poco más o un poco menos, que es completamente normal. Sin embargo, si es significativamente más o menos, su médico querrá discutir su dieta en su próxima cita prenatal.
Cambios en la forma de su abdomen pueden o no ser sensibles a los demás. Usted puede sentir la parte superior de su útero de cuatro a cinco pulgadas (10-12 centímetros) debajo de su ombligo.
Al final de esta semana, su bebé será 4 ¾ pulgadas (12 cm) de largo y pesan 2 onzas (57 gramos).
La piel de su bebé es muy delgada, y los vasos sanguíneos en realidad se puede ver a través de la piel. Los oídos de su bebé continúan desarrollando externamente y tienen un aspecto más reconocible. Los ojos del bebé se están moviendo hacia la nariz desde los lados de la cabeza .
Los huesos del bebé comienzan a osificarse, lo que significa que si se toma una radiografía, el esqueleto es visible. Los bebés a esta edad también se han visto chupando su dedo pulgar sobre imágenes de ultrasonido.
Su médico comenzará la medición de su < em> fondo de ojo, < / em > o la altura uterina , en sus citas prenatales. Esta es la distancia entre la parte superior del hueso púbico y la parte superior del útero . Clínicas más grandes donde no se garantiza ver el mismo médico en una base continuá pueden trazar esto para medir el crecimiento.
También puede dar información sobre la posición del bebé. Una altura uterina elevada puede indicar presentación de nalgas, mientras que una menor altura uterina puede indicar una posición lateral. Un ultrasonido o un examen pélvico puede confirmar estos.
Muchas mujeres tienen preguntas acerca de posiciones para dormir durante el embarazo.
Es mejor comenzar a dormir de lado. Esta es la posición para dormir más cómoda y sana. Dormir sobre la espalda hace que tu útero ejercer presión sobre la aorta y la vena cava inferior, que suministra sangre a la parte inferior del cuerpo y el bebé.
Más tarde en el embarazo , esto también puede hacer que sea más difícil respirar . Dormir boca abajo también pone presión extra en su útero y debe ser evitado.
La forma más fácil de comenzar a dormir de lado es usar varias almohadas o una almohada de embarazo. Una almohada de embarazo apoya todo su cuerpo y puede variar entre $ 40 a $ 100 o más. Muchas mujeres encuentran la colocación de almohadas detrás de la espalda y entre sus rodillas igual de cómodos y menos costosos .
¿Su pareja necesita ayuda para quedarse dormida por la noche y permanecer de esa manera ? Ayúdala a ajustar sus almohadas para que pueda sentirse cómoda . Oferzca darle un masaje en los pies o masaje en la espalda antes de acostarse por lo que es muy relajante y puede quedarse dormida con más facilidad.
Si usted se levanta por la noche o antes de ella por la mañana , ser sensibles a ella cuando duerme , y recuerda que puede llevarle mucho tiempo para volver a dormirse si se despierta .
To choose the right watch size, measure the circumference of your wrist with a measuring tape. If it shows between 15 and 18 cm, choose a watch with a case of medium diameter (from 38 to 42 mm). If the wrist circumference is more than 19 cm, a large wrist watch with a size of 44-46 mm will suit you.
The main rule: if the diameter of the case is chosen correctly, then its “lugs” (the place where the straps are attached) do not go beyond the width of the wrist.
If you plan to order watches online, please use the video consultation. The manager will show you different models on your wrist, tell you more about their characteristics and explain how to choose a watch without leaving your home.
The size and appearance of a watch is influenced by 3 factors: the characteristics of the case and strap, the presence of additional design elements.
These characteristics will be discussed in more detail below.
There is a simple formula that will help you understand how to choose a watch size. Multiply the width of your wrist (which can be measured with a measuring tape or a ruler) by 0.618. For example, if the width of the brush is 60 mm, then the appropriate case size is: 60*0.618 = 37 mm.
There is another way to check if the watch fits. Compare the width of your wrist with the “lug to lug” indicator. This parameter shows the vertical distance between two lugs (from 12 to 6 o’clock). It must be at least 3-5 mm less than the width of the hand.
Will tell you how to choose a watch according to the size of your hand, and knowledge of proportions. The idea is simple: the thinner the wrist, the less watches are needed, and vice versa.
The correct ratio can be expressed as a table:
| Hand girth (mm) | Dial size (mm) |
| 146-158 | to 30 |
| 159-171 | 31-36 |
| 172-184 | 37-41 |
| 185-196 | 42-46 |
| 197 and up | 47 and over |
These proportions are valid for both men’s and women’s accessories.
However, men’s models with a dial diameter of less than 35 mm are almost never found. Men’s watch with the smallest dial is Lee Cooper with a size of 34 mm.
The height of the housing is directly proportional to its diameter. This parameter shows the distance from the top surface of the glass to the bottom surface of the back cover.
1. Case height,
2. Case diameter with crown.
3. Distance between fasteners.
When mechanical watches were made by hand, a thin case was the pride of the watchmaker, an indicator of his skill. Today, this characteristic has lost its meaning, it is much more important to choose an accessory for convenience.
Most often, with a diameter of 38-42 mm, a height of 6-7 mm occurs. Massive cases have a thickness of approximately 9 mm. If the glass is convex, the height is measured from the highest point.
The appropriate watch size depends on the type of hand.
On a rounded brush, thin models look better. For a wide flat wrist, it is better to choose massive and high specimens.
To choose the right watch, it is important to clearly define the right strap length. It is indicated by two numbers through a fraction, for example, 130/80. The first number indicates the size of the long half of the belt, the second number – the short one. Which watch size to choose depending on the girth of the hand, it is better to show in the form of a table.
| Wrist circumference (mm) | Strap length (mm) |
| to 165 | 120/70 |
| 165-180 | 125/75 |
| 180-190 | 130/80 |
| 190-205 | 135/80 |
| 205-215 | 140/85 |
| from 215 | 145/90 |
Wrist circumference should be measured with a measuring tape at the point where you are going to wear the watch.
This is usually the narrowest part of the wrist between the protruding bone and the hand. There should be a gap of half a finger between the measuring tape and the hand, then the watch will be comfortable to wear on the hand. Handmade belts are usually thick, with a thickness of about 4mm. They should be 1 size longer to fit comfortably on the wrist.
When buying a watch, consider what you are going to wear it with. Sometimes cuffs or sleeves that are not the right width can make reading the time inconvenient. If the length of the bracelet is chosen with a margin, it can help to reduce it, or you can try it yourself. How to reduce the size of the watch strap (bracelet) is described in detail in this article.
Properly fitted watches with leather, suede or other straps fit snugly on the wrist and cannot be twisted. However, they should not leave red marks on the skin. Accessories with a bracelet do not fit so tightly, they can be slightly scrolled around the wrist. It is impossible for the bracelet to travel along the arm, otherwise, to determine the time, you will have to look for a watch under the sleeve for a long time.
The width, like the length, is indicated as two numbers, for example, 24*22 mm. The first number is the size of the strap near the case, the second is near the clasp attachment. The width of the strap is indicated on its inner side, in the instructions and in the technical specifications of watches on the website of the DEKA store.
Sometimes, instead of this indicator, the manufacturer may indicate the width of the lugs – “lug width”. This is the horizontal distance between strap anchors (9 to 3 o’clock). By this indicator, you can also navigate when choosing the width of the bracelet.
1. The width of the strap at the attachment point.
2. Strap width at buckle.
3. The length of the short part of the strap.
4. The length of the long part of the strap.
The best watch brands usually adhere to a simple rule: the size of the strap should be 2 times smaller than the diameter of the case.
For example, for a watch with a 36 mm case, the optimal strap width is 18 mm. But there are designer models that, with a large dial, will have a narrow strap, or vice versa. One of these is the Olivia Burton women’s watch.
It is important to pay attention to the belt material. There are a few simple rules here on how to choose the right watch based on the size of your wrist:
The visual bulk of the strap is influenced by its material.
That is why a bracelet of the same width as a leather strap will look rougher, and vice versa.
Rubber and silicone models have a neutral look and are similar in bulk to leather ones.
The size of the watch is also affected by details: the appearance of the marks, the presence of additional counters, windows or chronograph, the size of the hands. For example, if the watch itself is large, then additional design elements can make the accessory visually even larger.
There is another piece of advice that will help you choose the right watch: ledges and decorative elements should not hang from the wrist. Otherwise, wearing a watch every day will be just uncomfortable for you.
In addition to all the above, there are other simple recommendations that will help you choose a watch. Here are 4 basic tips:
Conversely, tall people fit massive accessories. All of the above recommendations for selection are mainly valid only for classic accessories. If you like vintage or sportswear, go for how you feel first. Then the clock will become a worthy decoration and will delight you every day.
Almost all of us in our lives
are taking any medications. The range of medicines is significant and
is constantly expanding. Medications require special attention when using them.
Many medicines should only be used as directed by a doctor,
who will give you advice on how to use them. But there are general rules
drugs, to name some of them.
If medicinal
drugs prescribed to be taken several times a day, then calculate the interval
between doses you need based on 24 hours:
– if medication is needed
take 2 times a day, then the interval between doses will be 12 hours
(for example, at 8 am and 8 pm),
– if 3 times – then 8
hours (for example, at 7 o’clock
morning, 3 pm and 11 pm)
– if 4 times – interval
will be 6 hours (for example, 6 am, 12 noon, 6 pm and 24
nights).
– if an appointment is scheduled
medicines 1 time per day, then you need to take the drug every day at the same time
time.
Assortment of medicines
varied and in some cases it is possible to use the same
drug 1, 2 or 3 times a day, but it is important to observe the daily dosage.
Therefore, at the appointment with the doctor, tell him how it is more convenient for you and / or your child.
take medicine: 1, 2 or 3 times a day.
Any medicine needed
taken correctly: on an empty stomach, before, after or with meals, as indicated in
instructions.
Taking with food means taking medicine
while eating,
on an empty stomach – this is about half an hour before breakfast,
before meals – this is at least 30 – 40 minutes before meals,
after eating is
1.5 – 2 hours after eating.
If you are treating your throat with aerosols/gargles
and / or absorbable tablets, then within 1-2 hours after the procedure (or as
indicated in the instructions) it is advisable not to drink or eat.
Wash down the majority
drugs need clean non-carbonated water in a volume of at least 100 ml, that is
half a glass.
In some cases, the volume of water can be at least 200-250 ml
(glass).
It is forbidden
drink tablets/capsules with tea, coffee, Coca-Cola, Pepsi-Cola, sweet juices,
soda, alcoholic drinks.
If a
the instructions do not indicate when to take the drug and how to take it
drink, it means that the reception is allowed at any time, but it would be more correct
done with water at room temperature.
If the tablet needs to be sucked, then it
can not be chewed, if it is indicated that you need to chew, then the pill is not worth it
to swallow. Most often you can’t
to divide the coated tablet and dragee, because the shell protects the medicine
from the action of the acidic environment of the stomach and / or protects the stomach from the action of the drug. If a
there is no dividing strip on the tablet, then, most likely, it cannot be
break apart.
Undesirable
take several different pills at once. If it’s necessary, then take your medicine
with a break from 30 minutes to 1 hour.
At
taking enterosorbents (for example, activated charcoal) and any other tablets
the interval between their adoption should be at least 2 hours.
It is necessary to carry out
full course of treatment. Often people, having felt improvement, stop taking
drug. This is not true. But if you have any unwanted
(side) effect, you should consult your doctor about the possibility of further
its application.
Particular attention needs to be paid
taking medications
children, pregnant and lactating women, people over 65, drivers,
athletes.
For children, a wide range is now being produced.
assortment with children’s dosage forms and dosages.
Recall that it is necessary
strictly observe the rules for storing medicines (for example, in a cool place – until
18 degrees, in the refrigerator – from 2 to 8 degrees, some medicines cannot be frozen,
many medicines require storage in a dark, dry place) and their expiration dates.