Si buscas platillos diferentes para poder prepararle a tu hijo, en Guiainfantil.com te mostramos una serie de recetas para bebés de 18 meses, ideales según su edad. Esta etapa tiene la característica de ser la etapa en que los niños ya tiene casi todos sus dientes, ahora es mucho más fácil para ellos masticar la comida y por lo mismo se les puede empezar a dar más alimentos sólidos.
El menú de un niño de 18 meses es más amplio, las papillas se pueden dejar un poco de lado y en su lugar preparar nuevos platillos con verduras, carnes y quesos entre otros. No te pierdas las recetas que te sugerimos no solo por su rico sabor si no también por su fácil preparación. ¡Buen provecho!
Yogur con cereales y arándanos para niños
Un desayuno para los niños, con cereales y frutas que les darán la energía necesaria para comenzar el día. Una receta muy nutritiva y equilibrada que a los pequeños les gustará mucho por su delicioso sabor.
Cereales con fresa y plátano para niños
Esta receta la puedes preparar para el desayuno de los niños. Una excelente forma de motivarlos a comer saludablemente. A través de sus ricos ingredientes puedes brindarles una mezcla de frutas dulces y cereales con un alto contenido en fibra.
Crema de espinacas para niños
Las espinacas son fáciles de digerir y contienen un sin fin de nutrientes para los pequeños. Una receta muy recomendable, ya que no hay que olvidar que los alimentos verdes ayudan a la prevención de enfermedades por los componentes de su pigmentación.
Receta de crema de brócoli para niños
El brócoli es uno de los vegetales más nutritivos para los niños. Para introducirlo en su alimentación te sugerimos esta receta de crema de brócoli. Una receta de rica en vitamina C y que además posee vitamina A, ácido fólico y fósforo.
Pastel de arroz y calabacín para niños para niños
Un receta muy sencilla de preparar, con dos ingredientes estrella que a los niños les encantará.
Por una parte el calabacín es un vegetal con muchos minerales y por otra el arroz les dará energía necesaria para sus actividades del día.
Arroz a la cubana al estilo tradicional para niños
Una receta muy conocida y querida por grandes y chicos. Prepara este delicioso arroz para los niños e incluye en su alimentación esta nutritiva legumbre. Un platillo dulce y a la vez salado, para que los pequeños prueben sabores diferentes y muy ricos.
Ensalada suave de pollo, manzana y zanahoria para niños
Cuando se incluyen ensaladas en la alimentación de los niños, les estamos aportando alimentos ricos en vitaminas y minerales, además de ser alimentos con grasas saludables muy favorables para elorganismo. ¡Prueba preparar esta rica ensalada que te compartimos!
Receta de albóndigas de pollo para niños
¿A quién no le gustan las albóndigas? Acompañadas de salsa de tomate y un poco de arroz que le darán un sabor exquisito a este platillo.
Te aseguramos será todo un éxito si se la preparas a tu niño.
Pollo asado al horno para niños
El pollo es un alimento ideal para que los niños crezcan sanos y fuertes. Es de suma importancia para mantener una dieta sana y equilibrada. Esta receta te muestra cómo preparar pollo de una forma muy saludable, asado y acompañado de nutritivas verduras.
Tortilla francesa con miga de pan para niños
Esta es una receta muy ligera para los niños. Sobre todo si sufren de problemas de estomago como la diarrea. Te contamos cómo preparar este rico platillo en tan solo 4 sencillos pasos. ¡Más fácil imposible!
Tortilla o frittata de espaguetis con espinacas para niños
¿A poco no te antoja esta receta de pasta y espinacas? La frittata es una receta de origen italiano muy parecida al omelet. Si buscas preparar una receta de sabores diferentes y variar el menú de tu hijo, te recomendamos hacer esta tortilla de espaguetis y espinacas.
Bollitos de leche con cereales para niños
Para acompañar la comida de los niños te sugerimos esta receta de bollitos de leche. También los puedes usar para preparar un sándwich de jamón y queso. Prepara un alimento casero, saludable y muy rico para tus hijos.
Natillas de plátano para niños
Para el postre de tu hijo puedes preparar estas ricas natillas de plátano. El plátano es rico en vitaminas y minerales esenciales para el desarrollo de los niños. Sin duda, una dulce tentación para los más pequeños de la casa.
Puedes leer más artículos similares a Recetas para bebés de 18 meses, en la categoría de Cocina con niños en Guiainfantil.com.
Tu bebé ya tiene 18 meses, ya tiene dientes y molares. Su desarrollo y crecimiento en estos últimos meses ha sido espectacular. Al año y medio ya es capaz de andar, y utiliza sus manos para coger objetos y jugar con ellos.
Intenta también comer solo y ya es capaz de discernir los alimentos que le gustan de los que no. Por lo que puede sacarse de la boca algún alimento que no sea de su agrado como protesta. El menú de un bebé de 18 meses es más amplio.
Un menú para un bebé de año y medio (18 meses)
Si tu bebé ya ha cumplido 18 meses, es hora de dar nuevos parsos en su alimentación. Ya puede comenzar a comer alimentos en trocitos, como los de algunas frutas. Eso sí, nunca le dejes sin supervisión mientras come, podría atragantarse. Además, puedes seguir estos otros consejos de alimentación para bebés de 18 meses:
Proponle nuevas recetas: a esta edad, al pequeño le gusta mezclar alimentos conocidos con otros nuevos. Los crujientes le encantan. Es el momento de proponerle harinas con cacao, que le encantarán. Comienzan también a gustarle los quesos, que empezará a probar en pequeños trozos. También puede empezar a probar la tapioca y otros cereales en la papilla de la cena.
Cómo darle la comida:a partir de los 15 meses puede empezar a tomar verduras crudas en pequeñas cantidades, con un chorrito de aceite y limón, finamente cortadas. Ya no hace falta servirle la carne mezclada con el puré, sino cortada en pequeños trocitos. Aunque resulte algo impropio al principio, hay que dejarle toquetear su plato porque le encanta comer con los dedos: poco a poco irá utilizando los cubiertos y, mejor o peor, acabará comiendo casi correctamente.
Atención a los rechazos: el niño está entrando en el periodo, normal, del «no». No hay que ceder, ni caer en su juego, sustituyendo los alimentos que rechaza por otros. Está comprobado que cuando a un niño se le pone varias veces delante el mismo alimento, en cada ocasión come un poco más del mismo. Por lo tanto, no conviene desistir demasiado pronto con aquellos que no parecen gustarle. Con paciencia y buen humor, conseguiremos que coma de todo.
El menú del bebé de 18 meses
· Desayuno: papilla de cacao o de cereales.
· Comida: verduras crudas de temporada con un chorrito de aceite y limón y entre 40 y 50 g de carne o de pescado, o un huevo entero (dos veces a la semana). El almuerzo también puede consistir en jamón y 200 g de verduras en puré y fruta.
· Merienda: un vaso de leche con galletas; o un yogur o un petit suisse o fruta.
· Cena: 200 g de puré de verduras con fideos.
. Postre: compota o queso o yogur.
Consejos para dar de comer a un bebé de 18 meses
— Si el niño juega con su comida, es mejor que le dejes… A su edad es algo completamente normal.
— Impedir que entre comidas tome chucherías.
— ¿Te preocupa que coma mucho o insuficiente? Como los adultos, los niños pueden tener mucho o poco apetito. ¿Por qué vamos a limitar al tragón o forzar al que come poco? Es mejor que el niño coma lo que le apetezca. Él sabe regular perfectamente su apetito.
De hecho, los niños pueden pasar por períodos en los que tienen más apetito y otros en los que se sienten más inapetentes, y es absolutamente normal. Ante la duda, consulta con tu pediatra.
— Qué darle cuando está enfermo: con frecuencia los niños pierden el apetito cuando están enfermos, como los adultos. No hay que insistir, pero conviene asegurarse de que bebe lo suficiente, para evitar riesgos de deshidratación. Se le pueden preparar bebidas nutritivas a base de leche o caldos de pollo o verduras. Además, a sus platos preferidos se le puede añadir un plátano machacado.
Otros menús para el bebé según su edad
Menús para bebés de 6 meses
Menús para bebés de 12 meses
Menús para bebés de 22 meses
Safía Amor. Periodista
relacionados
El percentil infantil es un valor que utilizan los pediatras para medir cómo evoluciona el niño en relación a talla y peso.
¿Está tu hijo en su peso y talla…
En la actualidad, la Organización Mundial de la Salud (OMS) recomienda lactancia materna exclusiva hasta los seis meses de edad y hasta los dos años como…
Con el desayuno los niños deben ingerir los aportes de nutrientes necesarios para poder afrontar una larga jornada. Es importante que impongas unos hábitos…
Espinacas esparcidas por la mesa, miguitas en el suelo, puré en el pelo… Desde que está aprendiendo a comer solo, tu hijo lo pasa en grande.
Una cucharadita para papá, otra cucharadita para… tu pequeño hace una mueca y escupe. Está claro que no le gusta la nueva consistencia de los alimentos. ¿Qué…
Cuando llega septiembre, necesitamos adaptarnos y recuperar el ritmo de un horario menos flexible durante una semana antes por lo menos…
If your baby is 18 months old, he won’t be happy with his regular cup of milk and regular cookies.
At this age, your baby will need a wider selection of foods. As your baby matures, their tastes and preferences will grow and develop. He will be more than happy if you offer him a variety of food. Including healthy snacks in his meal plan can go a long way in ensuring that he meets his nutritional needs while also looking forward to his meals.
Nutrients your baby will need at this age include the following. Make sure you cook foods that are rich in these nutrients.
It is important to include iron-rich foods in your child’s diet to keep the immune system functioning properly. Include vegetables such as broccoli, spinach, and kale regularly in his meals.
Your child’s appetite will not be as high as before. Therefore, it is important to ensure that he receives the right amount of fat daily. Eating two servings of butter and coconut is a good way to achieve this.
You can also give him ghee or الزبدة.
Protein is an essential nutrient for sensitive growth. It is important for the health of our skin, hair and nails, muscles and bones. So be sure to include protein-rich foods in your child’s snacks and meals. Some of the protein-rich foods that you can give your child include: Dairy و Egg Meat, Nuts, Beans, etc. Eating these foods in the right amount will satisfy your protein needs.
Calcium is important for the development of teeth and bones. Some good sources of calcium include dairy, broccoli, kale, etc. Milk is important for a growing baby, so include milk in your baby’s diet. While whole milk is highly recommended, complementary foods such as cottage cheese or kefir may also be helpful.
How much food does your 18 month old need?
The amount of food that a child eats at this age is relatively less than what he ate before.
Thus, it is necessary to stick to a calorie content of about 1.2 kcal, and not focus on the amount of food.
If you’re looking for nutritional options for your baby, you’ve come to the right place. Include the following foods in your child’s diet.
If you are still breastfeeding, this is very good. But once a day you can give cow’s milk. Milk is essential for the healthy development of your child’s teeth and bones, so make sure your child drinks a glass of milk every day. He must learn to drink milk and also water from a cup and not from a bottle.
Including fresh fruit in your child’s breakfast is a great way to provide your child with essential nutrients. Do not refuse dried fruits, they are also useful. You can give fruit fillers one at a time, but do not give fruit fillers or fruit juice daily, as these are not rich in fiber and will not be good for your child’s health.
Give him chopped fruit from time to time.
You must include vegetables in your child’s diet. If your child doesn’t like vegetables, you can make finger food for him. you can make sticks for carrots Baked or mashed. Also include leafy green vegetables in his diet.
Although this combination may seem strange, combining these two foods together can meet your child’s protein needs. You can serve chicken or fish with soy chunks, beans and cashews. You don’t have to do this every day; Your child should take this mixture every other day of the week. But if you notice any signs of a food allergy in your child, stop giving these foods together.
Avoid white bread if possible. If you want to make sandwiches out of it, whole grain bread will do. You can also give him dry cereal or crackers instead of bread.
Ghee is healthy and your child needs it in their growing years. Therefore, do not forget to give him ghee daily. You can make paratha with ghee or even add it. Ghee can be very nutritious for your child, so make it part of their daily diet.
Instead of adding refined or refined sugar to your child’s food, add a large piece. The craft is healthy and can make just about anything delicious.
We know that water is not food, but it is important for your child. Make sure your little one is drinking enough water every day. You can also give him other liquids. There is a chance that your child has digestive and health problems if he does not have enough water.
In addition to milk, you can also include other dairy products in his diet.
Children love to eat cheese, so give it to children without worries. Various types of cheese, as well as yogurt, contain probiotics and other nutrients that may not always be readily available from whole milk.
The benefits of eating whole grain nutrients may not be immediately noticeable, but they do show up internally over time. Instead of giving him high-calorie cereal or white bread, give him whole grain or whole grain bread.
Here is a sample chart you can follow to create a healthy eating plan for your 18 month old baby. However, it is recommended to consult a doctor or specialist before giving him anything new. You can make a few changes to this plan and come up with a meal plan that is right for your 18 month old.
| food | Breakfast | morning | Evening | Dinner | |
| Today 1 | healthy french toast recipe | Puree | Roti + dal + cucumber sabzi + a few cucumber slices + hand-peeled rice | Strawberry yogurt | Mung Nap (Green Gram) — oatmeal with homemade date mint sauce |
| Today 2 | Gram flour (gram flour) Dakla + banana milk | 1 small cup watermelon juice | Spinach paneer recipe | sevian (vermicelli) | Vegetable Mix — Paneer Curry |
| Today 3 | Wheat pancake with milk chocolate | Habitual sputum | Sorghum — wheat roti and grated carrots | milk + 2-3 whole grain or multigrain breads |
Dal Heshi with Simple Happy Soup (Pumpkin in a Bottle) |
| Today 4 | Habitual clog with sauce | banana | (Sorghum) — wheat roti + (red lentils) palak (spinach) + a few cherry tomatoes | apple milk | Rice pilaf with tomato soup |
| Today 5 | Fried eggs or scrambled eggs (cottage cheese) with whipped milk (figs) | Papaya | Roti + dal + cucumber sabzi + a few cucumber slices + hand-peeled rice | Homemade aloo chips with tomato sauce + milk | Raji (millet) dosa with potatoes and sambar |
| Today 6 | Wheat porridge with ground almonds or walnuts and crushed raisins | Guava | Multi Brain + Dal + Favorite Sabzi + A few slices of boiled beets + Rice, hand-peeled | Raji (finger millet) | Bitol fenugreek with cornbread |
| Today 7 | Whole wheat pancake with milk | 1 small cup pomegranate juice | Roti + dal + cucumber sabzi + a few slices of cucumber + hand-peeled rice | Banana and nut milk | Stuffed Paratha |
( If you need a table in Arabic, write in the comments0153 )
( If you need a table in Arabic, write in comments )
Your child should drink at least half a glass of milk a day. It can be hard to come up with new breakfast ideas or new dinner plans when you have to do it every day. So, here are some recipes that your child will love. You must have made bread cutlets often. How about you try something different this time? Make soy patties — your child will love eating them. The versatility of this recipe makes it a great meal for both kids and adults. Banana dosa may sound strange, but it tastes amazing. This breakfast recipe for the whole family can be made in one go. Spinach Mung Hedi is delicious and rich in nutrition. Add 2-3 cups of water and let steep for five whistles. Mash it well and add some melted butter before serving. If your baby is having trouble eating and won’t eat what’s on his plate, here are some tips you can try to get him to eat his own food. It is difficult to get a child to eat something if he is not in the mood to eat. But we hope that your child has eaten the food listed in the diet chart. The diet table mentioned in the article is a sample diet plan. You can change it as you wish. It is best to consult a doctor before forcing a child to try something new. So talk to your doctor and find out what’s best for your 18 month old. Make a plan with your doctor and give your child the very best! At the age of about 18 months, the motor, speech and intellectual abilities of the child begin to develop rapidly. Now he runs faster, speaks more clearly and thinks better. Before doing something, the kid can imagine it in his mind. By the end of the second year, the child understands almost any phrases related to everyday affairs and can even help his mother around the house. Baby health 18-24 months Baby nutrition 18-24 months Closer to the age of two, parents often face a problem: the child refuses to eat. You should not worry too much about this and force your child to stuff the entire contents of the plate into himself at all costs. Such a decrease in appetite has a completely scientific justification. A child’s growth slows down significantly by the age of one and a half. If in the first year of life his body weight increases by about three times, then from one to two years he grows by only 30 percent. Therefore, the baby needs less food. In addition, the growth of the baby in height is much greater than in width, and as energy reserves, the child spends fat accumulated in infancy. A baby’s diet at this age should include approximately 1000-1300 calories per day. Protein requirement: 2 grams per kilogram of body weight per day. Ideally balanced diet: 50-55% carbohydrates, 35-40% fats, 10-15% proteins. Frequent feedings are helpful. Sweet foods and sweets should be avoided. It can be very difficult to fully balance the daily meals, because a child can eat more today and almost nothing tomorrow. Therefore, it would be reasonable to strive not for a balanced day, but for a “balanced week”. Top 10 most nutritious foods: avocado, beans, cheese, eggs, fish (salmon, tuna, cod), nut butter, bran pasta, brown rice, tofu (bean curd), turkey. Baby development 18-24 months By the age of two, the baby learns to ride a tricycle, can independently get out of the crib, climb onto a chair, open and close doors. Keep dangerous objects away and do not put the cup on the table closer than 30 cm from the edge! Some children still do not speak by the age of two, but are more silent. Do not worry if at the same time they understand well the speech addressed to them, fulfill requests, and show logical thinking.
power
Breakfast
morning
Evening
dinner
Today 1
Rajgira (amaranth) inhales milkshake with sliced anjira (figs)
Alu wadi
Roti + dal + sabzi of your choice + a few slices of cucumber + hand grated rice
Besan (gram flour) ladoo
Paneer (cottage cheese) cutlets or grilled fish with coriander and tomato soup
Today 2
Boiled egg yolk or homemade paneer
Carrot juice
Palak paneer and paratha
Appé with coconut chutney and dahi chutney
Rajma (beans) with toast and cheese
Today 3
Bezan (gram flour) — jovar (sorghum) — coriander chila cooked with cottage cheese
Boiled beet sticks
Tofu bhurji with jowar (sorghum) — wheat roti and grated carrot rait
Murmura (puffed rice) chikki with milk
Paneer (cottage cheese) pulao with pumpkin
Today 4
Oatmeal Strawberry Smoothie
Mini chilla with green chutney
Jowar (sorghum) — wheat roti + mazur (red lentils), palak (spinach) + a few cherry tomatoes
Dal pakoda with cottage cheese
Paneer (cottage cheese) cutlets or grilled fish with coriander and tomato soup
Today 5
Scrambled eggs
Mung (green gram) dhokla
Roti + dal + sabzi of your choice + a few slices of cucumber + hand grated rice
Murmura (puffed rice) chikki + milk
Talipit with white butter and buttermilk
Today 6
Sevian (vermicelli) upma + elaichi (green cardamom) — saffron milk
Apple papaya chaat
Multi-grain roti + dal + sabzi of your choice + a few slices of boiled beets + hand grated rice
Bhel sprouts
Chole puri + lassi
Today 7
Wheat Banana Shira
Suji (semolina) ladu
Roti + dal + sabzi of your choice + a few slices of cucumber + hand grated rice
Plain cottage cheese with any fruit (except grapes and pomegranate)
Vegetable cutlets with bean soup
Diet plan for 18 months — 3 weeks
Putation
Breakfast
morning
Evening
dinner
Today 1
Banana fritters + milk
Almond or Peanut Ladu
Roti + dal + sabzi of your choice + a few slices of cucumber + hand grated rice
Multi-grain biscuits with milk
Dal dhokli with pumpkin and barley soup
Today 2
Multigrain cake + glass of milk
Mixed fruit chat
Palak paneer and paratha
Jovar (sorghum) puff chivda with milk
Curd rice with grated cucumber
Today 3
Sattu (barley) — apple porridge with milk
Homemade mawa barfi
Tofu bhurji with jowar (sorghum) — wheat roti and grated carrot rait
Suji (semolina) dhokla with coriander chutney
Bajra (pearl millet) — wheat roti with dal meti
Today 4
Jovar (sorghum) idli + chutney + kesar (saffron) milk
Guava cubes with black salt
Jowar (sorghum) — wheat roti + mazur (red lentils), palak (spinach) + a few cherry tomatoes
Buttermilk masala with vegetable sandwich
Paneer (cottage cheese) or egg bhurji with roti and vegetable soup
Today 5
Corn flakes with milk and walnut and strawberry powder
Paneer (cottage cheese) or boiled egg (chopped) with chaat masala
Roti + dal + sabzi of your choice + a few slices of cucumber + hand grated rice
Dahlia (crushed wheat) upma with milk
Mild pav bhaji with mung dal soup (green gram soup)
Today 6
Almond milkshake
Murmura (puffed rice) chikki
Multi-grain roti + dal + sabzi of your choice + a few slices of boiled beets + hand grated rice
Fruit Custard
Besan (gram flour)-jowar (sorghum)-chilla with coriander and curd and bean soup
Today 7
Tomato & Pepper Pokha + Chocolate Hazelnut Milkshake
Soy Wheat Gur Papdi
Roti + dal + sabzi of your choice + a few slices of cucumber + hand grated rice
Milk custard or egg custard
Rajma (bean) chawal with tomato soup
Diet plan for 18 months — 4 weeks (If you need a table in Arabic, write in the comments)
nutrition
Breakfast
morning
Evening
dinner
Today 1
1 egg or paneer paratha with green chutney
Papaya cubes with chaat masala and honey
Roti + dal + sabzi of your choice + a few slices of cucumber + hand grated rice
Sevian (vermicelli) khir
Grilled paneer or fish patties with rajma (bean) soup and grated carrot sticks
Today 2
Scrambled eggs + multigrain toast + 1 glass of orange juice
2-3 wholemeal crackers with hummus
Palak paneer and paratha + cucumber
Milk
+ 2-3 whole or multi-grain biscuits Tofu bhurji with jovar (sorghum) roti and grated carrots
Today 3
Rajgir puff pastry (amaranth) with almond and hazelnut powder
Boiled aloo (potato) and carrot chaat
Tofu bhurji with jovar (sorghum) roti and grated carrots
Apple-date milkshake (strained)
Paneer (cottage cheese) paratha with tomato soup
Today 4
1 glass of poha + 1 small glass of freshly squeezed orange juice
Pokha (flat rice) soaked in dahi with banana puree
Jowar (sorghum)-wheat roti + masoor (red lentils) palak (spinach) + a few cherry tomatoes
Dahi (cottage cheese) with masala puri
Meti matar malai with paneer (curd cheese) pulao
Today 5
French toast + 1 glass of freshly squeezed apple juice
Oatmeal Apple Smoothie
Bajra (Pearl Millet) Kichdi with Lauki (Pumpkin Gourd) Soup
Carrot khirni
Roti + dal + sabzi of your choice + a few slices of cucumber + hand grated rice
Today 6
Dhokla + green chutney
Peanut Lada
Multi-grain roti + dal + sabzi of your choice + a few slices of boiled beets + hand grated rice
Chivda flakes
Pasta with white sauce and mixed vegetable soup
Today 7
Omelet or besan chila
Mashed potatoes with cheese
Roti + dal + sabzi of your choice + a few slices of cucumber + hand grated rice
Lauki (pumpkin gourd) halva
Pongal with vegetable soup
. 18 Months Baby Food Recipes
Soy patties
ingredients
method, method
If it is loose, keep it in the refrigerator for 30 minutes. Next, coat them with crumbs.
Stuffed Besan Sheila
components
method, method
Banana Dosa
Here is how you can make banana bananas for your child. ingredients
method, method
Oatmeal porridge
components
how to cook
Stir constantly for several minutes.
Hedi with spinach mung bean
ingredients
how to get ready
Tips for Feeding Your Baby
18-24 months — mama.ru
Boys at 24 months
low
below average
medium
above average
high
Height, cm
76.9
79.6
82.3
85.0
87.7
Weight kg
8.8
9.8
10.9
12.2
13.7
Head circumference, cm
44.7
46.0
47.4
48.7
50.0
Girls at 24 months
low
below average
medium
above average
high
Height, cm
74.9
77.8
80.7
83.6
86.5
Weight kg
8.1
9.1
10.
2 11.6
13.2
Head circumference, cm
43.5
44.9
46.2
47.6
49.0
That is why children of this age begin to visually “lose weight”.
