5 minutos
No hay nada mejor para los bebés que unas excelentes recetas de cuchara fáciles y económicas. Al hacer estas preparaciones, no solo les aportarás nutrientes y vitaminas, sino que también notarás que les encantan.
Escrito y verificado por el nutricionista Saúl Sánchez Arias.
Última actualización: 10 febrero, 2022
Cuando tu pequeño llega a los 9 meses, esta ávido de conocer nuevos sabores y texturas en su nutrición. Aunque todavía es necesaria la alimentación materna, puedes incorporar algunas recetas de cuchara para bebés de 9 a 12 meses .
A la hora de incluir estos alimentos a su dieta, es importante evitar sazonar con sal y azúcar; lo ideal es que conozcan los sabores originales. Apunta las siguientes preparaciones y descubre cuáles son sus favoritas.
A esta edad, tu bebé está preparado para consumir una variedad de frutas y verduras combinadas en diversas texturas. De esta forma, las puede tomar con la cuchara e ir practicando el agarre de este utensilio.
A continuación compartimos las recetas de cuchara para bebés de 9 a 12 meses más frecuentemente elaboradas por las madres.
Para esta receta, solo debes pelar la patata y hervirla hasta que esté blanda. Tritúrala con un tenedor y agrega trocitos pequeños de queso fresco (una porción pequeña).
Mezcla hasta obtener una textura homogénea, quizás con unos pequeños grumos para que el pequeño se vaya acostumbrando. Esta receta es ideal para la cena.
Una de las recetas de cuchara para bebés de 9 a 12 meses que no puede faltar en la dieta de cualquier pequeño es la sopa de pollo.
Para realizarla, solo debes cortar un trozo de la pechuga (unos 30 gramos) y ponerla a hervir junto con los fideos, patata, zanahoria o cebolla. Sírvela estando aun tibia, vigilando que no lastime al bebé.
Puedes preparar esta receta con una taza de lenteja cocidas y puré de verdura. Hierve las lentejas hasta que estén blandas. Cuando estén casi listas, puedes añadir los vegetales en trozos pequeños.
Estos pueden ser: calabazas, zanahorias o brócolis, entre otros. Puedes servir esta sopa con abundante líquido para aprovechar todos los nutrientes. Además, considera variarla agregando trocitos de pollo, carne o jamón (unos 30 gramos máximo y sustituyendo con esto las legumbres). Con dicha preparación conseguirás aportar antioxidantes que han demostrado ser claves para la prevención de patologías complejas.
Esta receta es ideal para un almuerzo y cena. Se recomienda pasar por la licuadora y el colador si notas que la cáscara de las lentejas le molesta a tu bebé. También puedes usar lentejas rojas, una variedad que no tiene piel y resulta más digestiva.
El arroz es uno de los alimentos más saludables que existen para los bebés.
Prepara una deliciosa sopa agregando verduras picadas en trocitos, pollo, carne o jamón.
Para prepararla, hierve el arroz hasta que esté blando y añade una taza de caldo (puede ser congelado). Evita agregar sazonadores comerciales, ya que contienen mucho sodio y podrían causar alergias alimentarias.
“A los nueve meses de vida, tu bebé está preparado para consumir una variedad de frutas y verduras combinadas en diversas texturas”
El calabacín posee un sabor suave que se adapta fácilmente a cualquier receta de cuchara para bebés de 9 a 12 meses. Una excelente alternativa es hervir el calabacín y agregar una taza de caldo de pollo.
Luego, tritura hasta obtener una textura homogénea. Si la prefieres más espesa, puedes agregar compota de pera. Esta combinación le fascinará a tu pequeño; puedes modificarla agregando trocitos de queso bajo en grasa.
Si tu pequeño no ha presentado alergias alimentarias, puedes ofrecerle la yema de huevo.
Para incorporarla a su alimentación, puedes hervir sus fideos favoritos en algún caldo para verduras y agregar la yema de huevo ya cocida.
Recuerda que este alimento es de los pocos que contienen vitamina D, un nutriente esencial para la prevención de problemas óseos, según un estudio publicado en Histochemistry and Cell Biology.
Esta es otra excelente receta de cuchara para bebés de 9 a 12 meses, ideal para la merienda en días fríos. La sopa de leche tibia con pan se prepara mezclando 150 mililitros de leche apta para bebés (materna o de sustitución) y una o dos rebanadas de pan.
Después, se lleva a hervir removiendo constantemente con una cuchara. Puedes agregar un toque de canela e incluso alguna fruta picada o un poco de compota de manzana.
Cuando tu pequeño llega a los 9 meses, es el momento de iniciarlo en otras texturas alimenticias.
De esta manera, garantizarás el aporte necesario de nutrientes para que crezca sano y fuerte.
Para ello, puedes darle cereal en hojuelas con algo de leche (apta para bebés). También puedes ofrecerle caldos con verduras picadas en trozos pequeños, para que se vaya adaptando al uso de la cucharilla.
Lo ideal es que pruebe algo diferente pero delicioso. Recuerda adaptar las recetas a los gustos y necesidades de tu pequeño. Además ten presente que sólo debes elaborar estas recetas con los mismos ingredientes si tu bebé ya los ha probado y no presenta reacciones alérgicas.
En conclusión, las recetas de cuchara para bebés de 9 a 12 meses son fáciles de preparar, divertidas, económicas y especialmente deliciosas. Las puedes hacer para tu pequeño y también para toda la familia. ¡No dudes en probarlas!
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La sopa de fideos para bebes — es la primera sopa de pollo con fideos para nenes, es una comida sencilla y muy nutritiva para cualquier infante o niño pequeño, ideal para niños de 10 meses en adelante.
La misión es hacer una receta fácil de sopa de fideos que tanto tú como tu bebe quieran comer. Espero decir que lo logre.
Así que, te espero en la cocina a ver si cumplo la misión de una sopa saludable y reconfortante, fácil de hacer: menos de 15 minutos de principio a fin.
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Sumamos el ajo y la cebolla y cocinamos durante 3-4 minutos o hasta que estén transparentes.[sopa] Sopa de fideos para bebes [/sopa]
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Good day!
I would like to share my opinion about this miracle of technology from the company 4moms — MamaRoo , which I started dreaming about when I was pregnant and after watching ads on Instagram))) Oh, how naive and stupid I was then and thought that by throwing the baby into this swing, I can move mountains and have time to do all the work … after all, such an expensive swing with such a motion sickness system simply had to magically rock my child. I didn’t know much then, but it’s not the swing’s fault :))
I must say right away that at the moment I have exactly 2.5 months of experience using this rocking chair. I won’t say that I use it around the clock, but my child still spent several total hours in it. We bought it even before the birth and she was waiting for her time for a very long time.
Waiting in the wings
Immediately after the maternity hospital, we put a baby in it, fortunately we had an insert for a newborn — he sat there for 3 minutes at most and went into hysterics. The next time we made an attempt after about 2 weeks, he sat there a little more. In a month or so, I got tired of my son not wanting to sit there, the toad began to strangle me for the money paid, and I began to put my son there more often. Plus, I picked up music that cheered him up and combined rocking and music 🙂 As a result: now we use Mamaroo every day, in the morning I can easily have breakfast while my son has fun in the rocking chair, looks at the mobile, listens to music, sings along to himself. nine0003 By the way, which is very convenient — there is an application in the Appstore, with which you can control the swing. You can turn it on / off, switch modes, choose the speed of motion sickness, control music.
Menu
Rocking modes and sounds
I was very pleased that there are several rocking modes with different speeds (there are 5 of them), because when we get bored with one, we turn on another immediately.
Sounds are also pleasant, but not all. The sound of the heart and the ocean is not for us, give us a hair dryer and rain. The son loves white noise, so he sticks well and calms down if he is just naughty :))) since the rocking chair is in the kitchen, sometimes you have to take a real hood to help, so that the baby sits there longer. nine0003 But, unfortunately, we managed to fall asleep there only twice and only at maximum speed, in the third mode. And that is not from the magical properties of the rocking chair, in my opinion, but because the son was simply exhausted, cried and fell asleep to the sound of the hood.
Many people don’t like that the swing is noisy and it scared me at first too, but the child absolutely doesn’t give a damn about it, he likes that it vibrates strongly and makes sounds, it doesn’t scare him at all.
The swing has a function to play music from a phone or player — we don’t really use it, because the sound is not much louder from their speaker, and even with some kind of interference.
So I just put the phone next to the baby and that’s enough for me. And in the rocking chair itself, the sound is of poor quality. nine0009
With newborn insert
Without newborn insert
Mobile:
The mobile does not rotate by itself, it can only be rotated by hand. I think this is not a big problem, since the swing is spinning and shaking anyway, if the mobile were also spinning, it would be too much for the fragile child’s psyche))) you can put these three soft pads on the baby as the colored side, and the non-colored . Until about two months, we had a non-colored side, and now there is a colored one. Quite often, the son lies, examines these toys and smiles. nine0009 Total:
It is very suitable for children who can not just lie down and they need to be shaken, there was noise and action around. These swings in this case will be useful, but they are very expensive.
Therefore, I am sure that you can choose a more budgetary analogue, which, of course, will not rock the baby in 5 modes with 5 speeds, but will cost less and perform exactly the same functions — free mom’s hands :))) with the second as a child, most likely, I will not use such a swing and would rather sell it as soon as my son «grows out» of it. And since you can put children up to 11 kg in a swing, as far as I remember, this can happen with us pretty soon))
In general, if you have the opportunity and you really want to have such an interesting thing in terms of design and functions at home, then I recommend this electronic swing for purchase. And if this is not possible, don’t worry, your child will be happy to ride in the swing and it’s much easier:)))
We got this toy when the baby was about a month old, friends gave it to us, because their child was mercilessly swayed in this center.
Yes, right to the point of vomiting. nine0009
The swing stayed in our hands for a very long time, we got rid of it when the child was already 11 months old and now I am ready to tell the whole truth.
No doubt, the center is made very pretentiously and with high quality, I would like to find fault, but there is nothing to it. In the picture, the swing looks very bulky, in fact, it is not. When disassembled, they are removed in a very small box. Collecting them is not difficult, even for a young lady with a liberal arts education. nine0009
They are not heavy in weight, after the CS, I calmly lifted them and carried them from place to place. But doing this is inconvenient, because there are no adaptations for this. Do not think that by purchasing the 4moms MamaRoo motion sickness center you will solve all your problems and you will have a lot of free time. No, no, and no, but mom is guaranteed to carve out 15 minutes a day for herself.
I would like to especially note that you cannot leave a grown child in this center, although there are seat belts there, but for a fidgety child they are nothing, the child can jump out at full speed. nine0009
In the first few days, our daughter could be on the swing for hours, but then she quickly got tired of it. While Mila was very small, we used the sounds that are attached to the center, our daughter directly “hung” to the sounds of white noise, as well as a sound reminiscent that she was in her mother’s stomach, the rest of the sounds did not produce the desired effect. The iPhone was not attached to the center It already sounds loud enough if you want to give something to the baby to listen to.I think this function is useless, it would be better if they made a USB input for a flash drive.
When my daughter grew up a little, she began to like the egg toys that hung right in front of her nose. I would like to be objective, these toys fascinated us until the sale of the center, and this, as we remember, happened when Mila was already 11 months old.
Also, these eggs painted by the hand of Van Gogh and Dali led to a state of delight and other children, who often came to visit us.
We have the footboard of the 4moms MamaRoo center in white, and sometimes we had to wipe it off dust twice a day, and during wet cleaning, ugly stains remained on the footboard, which also needed to be cleaned with a dry cloth. Otherwise, care is not difficult, the cradle itself is conveniently and quickly washed at 30 degrees in a typewriter and gets almost dry. The cradle is attached to the aluminum profile with two zippers. I wiped the arc from toys with an ordinary damp cloth and all the dirt went away. nine0009
The position of the hammock can be changed from recumbent to semi-sitting. Some mothers to whom I gave Mamara a try noted that in the lying position, the baby is crooked and it turns out that the chin lies on the baby’s chest. This fact did not worry or bother my young lady at all.
Summing up, I would like to conclude that, in principle, this is an ordinary swing, but very well made, and having a number of additional functions.